KOPFKINO.

Seit einiger Zeit wache ich mitten in der Nacht auf und das Gedankenkarussell fängt prompt an sich zu drehen. Erst ganz langsam, dann schneller und schneller und schneller, bis es sich fast überschlägt. Das liegt zum einen daran, dass ich in den letzten Monaten sehr viele Baustellen geöffnet oder andere geschlossen habe und alle Eindrücke verarbeitet werden wollen, und zum anderen daran, dass ich mir sehr viele Dinge auf die Schultern lade, die eigentlich gar nicht mich direkt betreffen und mich eigentlich auch gar nix angehen. Einige Menschen die mir sehr nahe stehen haben gelernt, dass sie all ihre Sorgen und ihren Müll ungefragt bei mir abladen können, und ich mich um deren Entsorgung kümmere. Wie, ist ihnen vollkommen egal. Was mich daran besonders trifft, wirklich keiner von ihnen fragt, wie ich das mache. Oder was das mit mir macht. Ganz im Gegenteil, es gibt eher noch was auf den Deckel, wenn ich nicht wirklich bei deren Sache bin…!

Es heißt:

AUFGEPASST: ICH UND MEINE PROBLEME KOMMEN, FANG SIE AUF! LOS, LOS – ICH BIN DANN MAL WIEDER WEG!

Sie werfen ihren Balast ab, schütteln sich und gehen wieder. Gesagt, losgeworden, abgeworfen. Ohne Rücksicht auf Verluste. Darauf habe ich keine Lust mehr.

Und ich frage mich derzeit oftmals, was passiert eigentlich mit der Seelenschlacke, die sich am Boden meines Gemüts festgesetzt hat? Was machen die Gedankenfetzen mit mir, die Nachts um mein Bett kreisen und sich nicht fassen lassen? Wabernd hängen sie in der Luft und lassen mir keine Ruhe, bis ich vor Erschöpfung schließlich wieder einnicke.

Natürlich habe ich einige liebe Menschen um mich herum, die sich auch meinen Seelenmüll anhören. Geduldig und immer wieder. Sie fragen und tragen mich, wenn es mir nicht gutgeht und dafür bin ich ihnen sehr, sehr dankbar. Ohne das Ohr meines Mannes wäre ich wirklich aufgeschmissen. Und ohne die vielen Gespräche mit meinen Freundinnen natürlich ebenfalls. Doch es gibt auch noch andere Menschen, die ich schon gar nicht mehr anspreche, wenn der Schuh irgendwie drückt, denn ich wüßte genau, dass ich mir im Zuge dessen sofort anhören müßte, wie schlecht es ihnen geht und was ich ihnen mit meiner Last jetzt antue. Es ist für sie ein „Battle“. Eine Schlacht um die schlechteste Position im Universum des Unerträglichen. Diese Personen haben immer alles viel schlimmer, größer, grausamer und furchtbarer und das erzählen sie immerfort und ungefragt…sie leiden und sie zerbrechen, wenn…wenn was? Was auch immer…kennt ihr das?

Ich denke schon.

Wenn man sich in den sozialen Netzwerken rumtreibt, trifft man über kurz oder lang auf sehr heftige und tragische Schicksale. Mutige Frauen und Männer kämpfen gegen Widrigkeiten des Lebens oder schlimme Krankheiten. Einige erfolgreich – andere leider nicht. Erschüttert nimmt man Anteil an den Irrungen und Wirrungen, die beschrieben werden. Sieht Fotos von traurigen Augen und zerbrochenen Träumen und möchte am liebsten durch das Netz kriechen, um die vertraute und doch völlig fremde Person in die Arme zu schließen. Einerseits trösten einige durch manch warme Worte, die dort niedergeschrieben werden. Man versucht sich über den Umstand hinwegzutrösten, dass es der besagten Person furchbar schlecht geht, und andererseits trösten wir uns auch über unsere eigenen Probleme hinweg, betäuben den eigenen Schmerz durch den soeben gesehenen Schmerz und lassen unsere Sorgen klein und nichtig aussehen. Zumindest für einen klitzekleinen Augenblick ist man nicht allein.

Oft ertappe ich mich dabei, dass ich mir über den Tag Gedanken um Menschen mache, die mich gar nicht kennen. Nie kennenlernen werden. Ich nehme Anteil an Dingen, die mich nicht betreffen und kenne Details aus Leben, die meines niemals berühren werden. Klar berühren mich die geschriebenen Worte und die Bilder, die sie begleiten, doch ich weiß insgeheim ganz genau, ich kann nichts tun was der betreffenden Person irgendwie helfen könnte. Oder doch?

Was ist Mitgefühl? Wo fängt es an, wo hört es auf? Ab wann wird es zu einer Passion? Lenkt man nur von seinen eigenen Baustellen ab, die sich dann doch ihren Weg in der Nacht in unser Bewußtsein bahnen und laut schreien:

Hier sind wir, kümmere Dich um uns!

Nein, es geht mir nicht schlecht. Ganz im Gegenteil, denn ich habe vor einiger Zeit gelernt, auch NEIN zu sagen. Das ist unendlich schwer und ich muß zugeben, dass es nicht immer ohne schlechtes Gewissen funktioniert. Denn schließlich sind es oft Situationen, die eigentlich sehr nahe an mir dran sind und mein unmittelbares Umfeld betreffen, die ich nicht mehr an mich ranlassen möchte, weil sie mir schaden. Sie tun mir einfach nicht gut. Und ich habe schmerzhaft gelernt, dass ich gar nichts, nein wirklich überhaupt nichts an ihnen ändern kann, konnte und könnte, auch wenn ich es wollte. PUNKT. Deshalb distanziere ich mich von diesen Dingen. Ich werde kühl und verschließe die Türen, die einst offenstanden. Sie sind zu und die Schlüssel habe ich weggeworfen.

Aber wie funktioniert das? Und funktioniert das auch wirklich gut? Denn am nächtlichen Karussell sieht man ja, dass da einiges noch im Argen liegt.

Nun, zunächst einmal versuche ich zu unterscheiden, was für mich wirklich wichtig ist und was nicht. Ich helfe gern, sehr gern sogar. Aber nur noch dort, wo ich helfen kann und wo mein Rat auch wirklich willkommen ist. Eine lange Liste an Vorwürfen und Beschimpfungen tue ich mir einfach nicht mehr an. Nicht, wenn meine Schulter kurz vorher noch zum Ausweinen willkommen war.

Ich versuche meine eigenen Probleme von den Problemchen zu trennen. Denn manch riesengroßer Klotz ist bei genauerer Betrachtung nur noch ein Kieselsteinchen, das im Schuh drückt. Dieses Steinchen ist zwar lästig, aber man muss es eigentlich nur noch mit wenig Aufwand aus der Sohle entfernen, und schon läuft es wieder wie geschmiert.

Die Probleme und Sorgen die wirklich drücken, löse ich mit Bedacht und ich überlege mir mittlerweile sehr genau, wem ich sie erzähle. Denn guter Rat ist teuer. Und für Ratschläge muß man offen und bereit sein. Bereit etwas und auch manchmal sich selbst zu ändern.

Denn merke:

wer jemanden ändern möchte, sollte sich unbedingt vor Augen halten, wie schwer es ist eigene Gewohnheiten zu ändern!

Ihr wisst, was ich meine, stimmt`s? Also erst vor der eigenen Türe kehren, bevor man woanders aufräumt. Das gelingt mir immer besser und es war ein weiter Weg bis hierhin, das könnt Ihr mir glauben.

Warum ich das hier und heute schreibe? Nun, mein Gedankenkarussell dreht sich, mein Kopfkino spielt immer den selben Film in der Nachtvorstellung und ich scheuche all die Gespenster immer wieder fort. Doch trotzdem gibt es einige Baustellen, die sich nicht schließen lassen wollen. Schon seit Jahren nicht und wohl nie mehr. Und während ich das hier aufschreibe, merke ich, wie manch heißer Stein auf meiner Seele bereits erkaltet ist und zu Staub zerfällt. Ich möchte aufräumen. In mir drinnen, denn Schutt und Müll machen auf Dauer müde und krank. Schließlich kommt der Frühling. Er macht alles neu. Das läßt er bereits mancherorts erkennen und die Erkenntnis ist ja bekanntlich der erste Schritt in die richtige Richtung. Und vielleicht drehen sich Eure Gedanken ja auch…hoffentlich nicht zu arg…dann machen Euch meine Gedanken vielleicht Mut und zeigen Euch – Ihr seid nicht allein!

Passt auf Euch auf und seid umarmt.

Eure Stephanie

114 Gedanken zu „KOPFKINO.“

  1. Thank you a lot for giving everyone an extremely pleasant possiblity to read articles and blog posts from this site. It is always so excellent and as well , jam-packed with amusement for me personally and my office mates to visit the blog on the least thrice in one week to find out the latest tips you will have. Of course, I’m actually fascinated considering the spectacular opinions served by you. Certain 3 tips in this article are completely the most impressive I have ever had.

  2. I really wanted to jot down a small remark to be able to appreciate you for these superb advice you are giving out here. My time-consuming internet investigation has now been recognized with incredibly good content to exchange with my companions. I ‚d repeat that many of us visitors are undoubtedly fortunate to live in a good site with many lovely people with insightful advice. I feel rather happy to have encountered your entire web page and look forward to really more fun moments reading here. Thanks a lot once again for all the details.

  3. I’m commenting to make you know of the excellent experience my child experienced visiting your web page. She even learned many details, most notably what it’s like to have a great helping style to get the others clearly know precisely a number of extremely tough things. You really surpassed our expected results. Many thanks for providing the helpful, dependable, educational and even unique thoughts on your topic to Evelyn.

  4. My wife and i felt quite thrilled that Edward could round up his preliminary research using the ideas he had in your web pages. It is now and again perplexing to simply always be giving freely hints which often other people might have been selling. So we already know we now have the blog owner to give thanks to for that. All of the illustrations you made, the simple site menu, the relationships your site give support to engender – it’s mostly incredible, and it’s assisting our son in addition to us reckon that the issue is excellent, and that’s extraordinarily pressing. Many thanks for all the pieces!

  5. A lot of thanks for all of your efforts on this web site. Kate take interest in carrying out research and it’s easy to see why. We learn all concerning the powerful method you offer powerful guidelines by means of your website and therefore welcome response from some others on the area so our daughter is without a doubt being taught a great deal. Have fun with the remaining portion of the new year. You’re carrying out a superb job.

  6. I simply wanted to compose a remark to be able to say thanks to you for some of the stunning hints you are writing here. My prolonged internet investigation has finally been rewarded with reputable strategies to write about with my family members. I would point out that we readers actually are rather fortunate to live in a magnificent website with many brilliant professionals with very beneficial ideas. I feel really lucky to have used the web page and look forward to really more fabulous minutes reading here. Thanks once again for everything.

  7. My husband and i have been contented that Chris could round up his researching out of the precious recommendations he grabbed through the site. It is now and again perplexing to just be giving out tips and hints which most people might have been selling. Therefore we figure out we now have the blog owner to thank for that. All the illustrations you made, the straightforward web site navigation, the relationships you aid to create – it is most fabulous, and it is making our son in addition to our family feel that the concept is entertaining, which is tremendously pressing. Many thanks for everything!

  8. My husband and i felt cheerful Ervin managed to carry out his investigations while using the precious recommendations he was given from your own site. It’s not at all simplistic to just possibly be releasing tips which others might have been selling. We really know we need the writer to be grateful to for this. All of the illustrations you made, the easy blog navigation, the relationships your site make it easier to foster – it’s got many excellent, and it is letting our son and us believe that the issue is pleasurable, which is extraordinarily fundamental. Many thanks for everything!

  9. I really wanted to write a quick comment so as to thank you for all the fantastic ways you are posting at this site. My rather long internet investigation has at the end of the day been paid with reasonable points to talk about with my visitors. I would tell you that we site visitors are undeniably fortunate to exist in a wonderful website with so many awesome individuals with good suggestions. I feel somewhat fortunate to have seen your web pages and look forward to so many more pleasurable times reading here. Thank you once again for everything.

  10. I would like to show my love for your generosity for individuals that require guidance on this concept. Your real commitment to passing the solution all over has been rather valuable and have consistently empowered some individuals just like me to arrive at their goals. Your personal warm and helpful instruction indicates a whole lot a person like me and a whole lot more to my fellow workers. With thanks; from everyone of us.

  11. Thanks for all of the hard work on this web page. Debby takes pleasure in doing internet research and it’s really easy to understand why. Most people know all of the dynamic medium you give very useful thoughts by means of this web blog and even increase response from other people on that matter so my daughter has been being taught a lot. Have fun with the remaining portion of the new year. You’re the one doing a pretty cool job.

  12. I precisely needed to thank you so much once more. I’m not certain what I would have accomplished without these smart ideas shared by you on such subject. It was before an absolute frightful condition for me, but spending time with a new well-written technique you handled that made me to weep with gladness. I’m just grateful for your information and thus wish you realize what an amazing job you’re undertaking educating some other people by way of your blog post. I am sure you haven’t met all of us.

  13. I wanted to send you this little bit of observation to thank you so much over again just for the incredible tactics you’ve contributed above. This is tremendously open-handed with you to offer without restraint just what a few people could have sold as an ebook in making some cash for their own end, precisely seeing that you could possibly have done it in case you decided. The guidelines in addition served as a good way to realize that other people have the same eagerness just as my very own to find out a good deal more with reference to this matter. I’m sure there are some more fun sessions up front for folks who look over your blog.

  14. Thank you a lot for giving everyone remarkably splendid chance to read from this web site. It is often so pleasing and as well , full of a good time for me personally and my office colleagues to visit your website at a minimum thrice in one week to see the newest tips you will have. And indeed, I’m also at all times contented with all the dazzling thoughts served by you. Some 2 ideas in this posting are essentially the simplest we’ve had.

  15. I want to express thanks to the writer just for bailing me out of such a predicament. Just after researching through the the web and obtaining basics which are not powerful, I was thinking my life was done. Existing minus the strategies to the issues you’ve solved by way of your main review is a serious case, and the ones that might have badly affected my career if I had not noticed your blog. Your main understanding and kindness in maneuvering all the stuff was very helpful. I’m not sure what I would have done if I had not come upon such a subject like this. I can also at this moment look forward to my future. Thanks a lot so much for this impressive and sensible help. I won’t think twice to recommend your blog post to anyone who needs to have direction about this subject.

  16. I would like to show thanks to you for bailing me out of this circumstance. As a result of looking out throughout the online world and coming across thoughts that were not helpful, I assumed my life was well over. Being alive devoid of the solutions to the issues you’ve solved through your short article is a serious case, as well as the kind that could have negatively affected my career if I hadn’t discovered the blog. Your actual know-how and kindness in maneuvering almost everything was precious. I’m not sure what I would have done if I had not come upon such a stuff like this. I can at this point look ahead to my future. Thanks a lot very much for this high quality and results-oriented guide. I will not be reluctant to refer your blog post to any individual who wants and needs guidance about this issue.

  17. My husband and i ended up being quite fortunate Raymond could finish off his investigations out of the precious recommendations he received from your own web pages. It’s not at all simplistic to just choose to be giving out solutions which many people could have been selling. And we all do know we need the blog owner to be grateful to for this. The specific explanations you’ve made, the simple website menu, the friendships you will give support to engender – it’s got most terrific, and it is making our son in addition to our family understand this situation is exciting, which is particularly fundamental. Thanks for all!

  18. My husband and i ended up being ecstatic Louis could finish off his homework because of the ideas he grabbed out of your web pages. It’s not at all simplistic to simply be making a gift of guides that most people might have been selling. And now we recognize we need the blog owner to thank for that. All of the illustrations you’ve made, the simple website navigation, the friendships you will aid to foster – it is most sensational, and it’s really facilitating our son in addition to the family feel that the concept is satisfying, which is certainly unbelievably serious. Thanks for everything!

  19. I must show my appreciation for your generosity giving support to those people who really need help with this important situation. Your special commitment to passing the solution all over came to be remarkably effective and have frequently helped professionals like me to reach their targets. Your interesting help and advice can mean much to me and still more to my office colleagues. Regards; from each one of us.

  20. I just wanted to make a small note to be able to say thanks to you for the marvelous ideas you are writing on this site. My rather long internet look up has at the end of the day been honored with extremely good facts and strategies to exchange with my visitors. I ‚d assume that we website visitors are unquestionably fortunate to exist in a wonderful place with very many perfect people with beneficial guidelines. I feel truly privileged to have used your entire web pages and look forward to many more awesome minutes reading here. Thank you once more for everything.

  21. I actually wanted to send a simple message so as to say thanks to you for those great solutions you are sharing at this site. My time intensive internet investigation has at the end of the day been honored with reliable suggestions to share with my pals. I would claim that we site visitors actually are truly blessed to live in a perfect place with so many wonderful professionals with helpful pointers. I feel quite grateful to have used your web pages and look forward to really more fabulous minutes reading here. Thank you again for all the details.

  22. I enjoy you because of your own hard work on this site. My mother really loves conducting internet research and it is simple to grasp why. Almost all notice all of the compelling form you render great ideas by means of this web site and therefore inspire contribution from others on this issue while our favorite girl is now learning a great deal. Take pleasure in the remaining portion of the year. You’re conducting a superb job.

  23. I simply wanted to type a quick note so as to say thanks to you for the pleasant tactics you are sharing on this website. My time consuming internet search has at the end been honored with really good concept to share with my good friends. I would suppose that we website visitors are undoubtedly lucky to dwell in a wonderful website with so many wonderful professionals with very helpful plans. I feel pretty lucky to have discovered your entire webpages and look forward to really more awesome moments reading here. Thanks again for all the details.

  24. I simply wanted to send a simple word in order to express gratitude to you for these unique tactics you are giving on this site. My incredibly long internet search has now been rewarded with excellent know-how to exchange with my neighbours. I ‚d say that most of us visitors are unquestionably lucky to exist in a fabulous community with many outstanding individuals with beneficial basics. I feel truly privileged to have discovered your entire site and look forward to so many more brilliant moments reading here. Thanks again for all the details.

  25. Thank you for every one of your hard work on this web page. Debby loves doing investigation and it is obvious why. My partner and i notice all of the lively ways you deliver efficient tips and tricks by means of your website and strongly encourage response from website visitors on the theme while our own daughter has been becoming educated so much. Enjoy the rest of the year. You have been conducting a brilliant job.

  26. I and also my guys were found to be digesting the nice strategies on the blog and before long I got a terrible feeling I never expressed respect to the blog owner for those strategies. Those ladies became as a result warmed to see them and already have in actuality been using those things. Appreciation for indeed being simply considerate and for settling on varieties of helpful subject matter most people are really desperate to understand about. Our honest regret for not saying thanks to sooner.

  27. I must show my appreciation for your kindness for persons who have the need for assistance with this one idea. Your real commitment to getting the message throughout has been definitely good and has usually made regular people like me to arrive at their aims. This useful instruction indicates this much a person like me and additionally to my fellow workers. With thanks; from everyone of us.

  28. I in addition to my pals were actually reading the excellent tips and hints found on your site and at once developed a horrible suspicion I had not thanked the site owner for them. All of the guys were totally thrilled to read through all of them and have in effect in fact been making the most of these things. Thanks for really being well helpful and for obtaining variety of incredibly good themes millions of individuals are really desperate to know about. My honest apologies for not expressing appreciation to you sooner.

  29. I precisely desired to appreciate you once again. I’m not certain the things I would have undertaken in the absence of the type of recommendations provided by you about my situation. It actually was the frightening dilemma in my position, however , coming across your well-written way you treated it made me to leap over happiness. I’m just happier for your assistance and then have high hopes you are aware of a great job you have been getting into instructing men and women using your websites. I am certain you haven’t encountered any of us.

  30. I must get across my passion for your generosity for folks that have the need for assistance with the situation. Your personal commitment to passing the message around had become extremely powerful and has continuously permitted girls much like me to arrive at their aims. Your insightful information denotes so much to me and further more to my mates. Thanks a ton; from each one of us.

  31. Thanks so much for providing individuals with an exceptionally splendid possiblity to read in detail from this web site. It can be so terrific and packed with a lot of fun for me personally and my office co-workers to visit the blog on the least three times per week to read the latest guidance you have got. And lastly, I’m so usually contented with all the impressive concepts you serve. Certain 1 facts in this post are undeniably the finest I’ve had.

  32. I not to mention my pals ended up examining the great items found on your website while all of a sudden I had a terrible feeling I never expressed respect to the site owner for those tips. Most of the men ended up as a result happy to read through all of them and now have honestly been using them. We appreciate you turning out to be quite considerate and for opting for certain awesome tips millions of individuals are really wanting to know about. My personal sincere regret for not expressing gratitude to you earlier.

  33. I simply needed to appreciate you all over again. I’m not certain the things that I would’ve taken care of without the actual smart ideas contributed by you on such situation. It truly was a alarming crisis for me, nevertheless taking note of a new skilled strategy you treated that made me to leap with fulfillment. Now i am thankful for the assistance and as well , sincerely hope you comprehend what a powerful job you were accomplishing instructing the others all through your websites. Most likely you’ve never come across all of us.

  34. I am just writing to let you know of the fine discovery my cousin’s child encountered reading through the blog. She figured out a wide variety of issues, with the inclusion of what it is like to possess an excellent giving character to make the others effortlessly comprehend chosen grueling things. You truly surpassed my desires. Thank you for offering the useful, trusted, educational as well as cool tips about the topic to Gloria.

  35. I am writing to let you be aware of what a awesome encounter my friend’s child had visiting yuor web blog. She noticed too many things, which include what it’s like to possess a marvelous coaching nature to let many more without hassle grasp specified very confusing issues. You truly did more than readers‘ desires. Thanks for distributing those productive, trustworthy, educational as well as unique thoughts on that topic to Kate.

  36. I would like to point out my passion for your kindness for visitors who need guidance on the subject. Your very own commitment to getting the solution all around turned out to be especially powerful and have all the time allowed ladies much like me to attain their ambitions. The warm and helpful guideline means a whole lot a person like me and further more to my fellow workers. Thanks a lot; from each one of us.

  37. I precisely wished to appreciate you all over again. I’m not certain what I could possibly have undertaken without the entire tricks contributed by you directly on this problem. Previously it was a real traumatic circumstance in my circumstances, but seeing your professional style you resolved that took me to weep with fulfillment. Now i am happier for your work and in addition hope that you comprehend what a powerful job that you are undertaking educating some other people using your webpage. I know that you’ve never encountered all of us.

  38. My wife and i have been really comfortable Albert could finish off his homework using the ideas he acquired through your blog. It’s not at all simplistic to simply continually be releasing information which often a number of people could have been making money from. And now we take into account we need the blog owner to appreciate for that. The specific explanations you made, the easy web site navigation, the relationships you will assist to promote – it is everything impressive, and it is making our son in addition to our family recognize that that idea is brilliant, and that is very serious. Thank you for all the pieces!

  39. My wife and i felt so joyous Edward could round up his homework from the precious recommendations he discovered from your own site. It is now and again perplexing to simply continually be handing out solutions that many most people might have been selling. And we remember we need the blog owner to thank for that. All the illustrations you made, the easy website navigation, the friendships you can help to foster – it’s everything superb, and it’s really leading our son and our family believe that this situation is amusing, and that is seriously fundamental. Thanks for everything!

  40. I and my pals appeared to be viewing the great helpful tips located on the website and then the sudden got a horrible feeling I never thanked the website owner for those tips. All of the young men had been so very interested to read all of them and now have certainly been having fun with these things. I appreciate you for getting indeed kind and for selecting certain awesome subjects millions of individuals are really desirous to discover. My very own sincere regret for not saying thanks to you sooner.

  41. Thanks for your own efforts on this website. My mum enjoys doing research and it’s really easy to see why. We notice all of the dynamic manner you provide important information through your website and as well as invigorate response from people about this concept and our favorite child is truly becoming educated a lot of things. Take advantage of the rest of the year. You’re carrying out a good job.

  42. I want to express some appreciation to you just for rescuing me from this trouble. Just after scouting through the world-wide-web and obtaining tricks that were not productive, I assumed my entire life was well over. Existing without the approaches to the problems you have resolved all through the site is a crucial case, as well as ones which may have in a wrong way affected my career if I hadn’t discovered your blog post. That skills and kindness in handling all things was tremendous. I am not sure what I would’ve done if I hadn’t come across such a subject like this. I can also now look ahead to my future. Thanks a lot very much for your high quality and sensible help. I will not hesitate to endorse your web sites to any person who should receive assistance on this issue.

  43. I really wanted to post a brief word to be able to appreciate you for these splendid recommendations you are placing here. My particularly long internet investigation has at the end of the day been rewarded with reliable content to go over with my friends and family. I would believe that we website visitors are quite fortunate to dwell in a very good site with many perfect people with great techniques. I feel very grateful to have seen the web pages and look forward to tons of more fabulous minutes reading here. Thank you once again for everything.

  44. Magnificent beat I would like to apprentice while you amend your site how can i subscribe for a blog web site The account helped me a acceptable deal I had been a little bit acquainted of this your broadcast offered bright clear idea

  45. Элвис Пресли, безусловно, один из наиболее влиятельных музыкантов в истории. Родившийся в 1935 году, он стал иконой рок-н-ролла благодаря своему харизматичному стилю и неповторимому голосу. Его лучшие песни, такие как „Can’t Help Falling in Love“, „Suspicious Minds“ и „Jailhouse Rock“, стали классикой жанра и продолжают восхищать поклонников по всему миру. Пресли также известен своими выдающимися выступлениями и актёрским талантом, что сделало его легендой не только в музыке, но и в кинематографе. Его наследие остается живым и вдохновляет новые поколения артистов. Скачать музыку 2024 года и слушать онлайн бесплатно mp3.

  46. I loved as much as youll receive carried out right here The sketch is tasteful your authored material stylish nonetheless you command get bought an nervousness over that you wish be delivering the following unwell unquestionably come more formerly again since exactly the same nearly a lot often inside case you shield this hike

  47. What i do not realize is in fact how you are no longer actually much more wellfavored than you might be right now Youre very intelligent You recognize thus considerably in relation to this topic made me in my view believe it from numerous numerous angles Its like men and women are not fascinated until it is one thing to do with Lady gaga Your own stuffs excellent All the time handle it up

  48. I do agree with all the ideas you have introduced on your post They are very convincing and will definitely work Still the posts are very short for newbies May just you please prolong them a little from subsequent time Thank you for the post

  49. Thanks I have recently been looking for info about this subject for a while and yours is the greatest I have discovered so far However what in regards to the bottom line Are you certain in regards to the supply

  50. Attractive section of content I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts Anyway I will be subscribing to your augment and even I achievement you access consistently fast

  51. Simply wish to say your article is as amazing The clearness in your post is just nice and i could assume youre an expert on this subject Well with your permission let me to grab your feed to keep updated with forthcoming post Thanks a million and please carry on the gratifying work

  52. What i dont understood is in reality how youre now not really a lot more smartlyfavored than you might be now Youre very intelligent You understand therefore significantly in terms of this topic produced me personally believe it from a lot of numerous angles Its like women and men are not interested except it is one thing to accomplish with Woman gaga Your own stuffs outstanding Always care for it up

  53. Онлайн-магазин кроссовок в столице – это находка для поклонников стильной и высококачественной обуви! На этом сайте собраны лимитированные версии топовых кроссовок, которые станут украшением любой гардероба. Интернет-магазин предлагает огромный ассортимент – свыше 5000 моделей от известных мировых марок, что предоставляет шанс каждому выбрать подходящую модель по предпочтениям.

    Главное преимущество в том, что предлагается доставка в кратчайшие сроки к вашей двери, позволяющая быстро получить свою покупку. Более того, предоставляется бесплатная услуга примерки, что дает уверенность в легкость и точное соответствие размера – вы не ошибетесь с размером! А частые скидки и акции делают покупку не только приятной, но и интересной. Это лучший выбор для тех, кто ценит не только моду, но и долговечность, простоту и клиентский сервис.

    https://maps.google.com.do/url?q=https://goked.ru/
    https://clients1.google.com.br/url?q=https://goked.ru/
    https://cse.google.ne/url?q=https://goked.ru/
    https://plus.url.google.com/url?sa=z&url=https://goked.ru/
    https://www.google.je/url?q=https://goked.ru/

    Этот сайт – это площадка, где подход к мелочам чувствуется в каждом аспекте: от широкого ассортимента до высокого уровня обслуживания клиентов. Не упустите возможность приобрести свои идеальные кроссовок мечты!

  54. Многие считают, что казино – это место для развлечений, однако для меня это стало способностью заработать большие деньги. Конечно, я не буду утверждать, что это просто, но при верной стратегии можно увеличить шансы на победу. Когда я в первый раз пробовал, меня интересовали слоты – яркие огни, шумы и возможность в любой момент получить главный приз. Но через некоторое время я уяснил, что секрет выигрыша – это не только фортуна, но и выбор правильных стратегий.

    https://theenterpriseworld.com/jetx-on-pinup-a-players-guide/
    https://kino.dir.bg/film.php?id=9150
    https://www.lianja.com/community/member.php?46044-lexinter
    https://articlescad.com/fastloto-az-rbaycan-lotereya-oyunlar-n-n-s-r-tli-v-nnovativ-d-nyas-956784.html
    https://www.ertnews.gr/eidiseis/epistimi/ena-vivlio-pou-pinete-mas-sozi-apo-to-molismeno-nero/

  55. It’s like you’re reading my thoughts! You seem so knowledgeable about this topic, almost like you’ve written the book on it. A few more visuals might enhance it even more. I’ll certainly be back!

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert